Watch this video for some great techniques for massaging those sore arm muscles. ...
Watch this video to learn some nice stretches for the lower back. Skip moving the hips or the cross over stretch if they have spinal issues with the lower back. ...
Massaging the feet relaxes the whole body- watch this video to learn an introduction to foot reflexology and how to massage the feet. ...
Watch this video for a demonstration of how to give a shiatsu release down the back. Feels great and helps the tension to melt away- nice to start a massage with. ...
Watch this video to learn some nice massage techniques for the neck, shoulders and upper back. ...
Watch this video series for some great techniques for massaging the neck and shoulders. ...
Watch this video to learn how to locate forearm flexor trigger points for massage. ...
Learn how to locate the flexor pollicis longus muscle (thumb) for massage. ...
Watch this video to learn how to locate the flesxo digitorum trigger points for massage. ...