How to Massage back pains

Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.

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Ask about pressure preferences

Use forearms to apply pressure

Relax shoulders as you apply pressure

About this Author

Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.